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    • HOME
    • ABOUT TEAMSMMA
      • TEAMS MMA
      • OUR FACILITY
      • KIDS & TEENS
    • INSTRUCTORS
      • ABOUT INSTRUCTORS
    • SCHEDULE
      • TRAINING SCHEDULE
      • TRIAL CLASS
    • FOUNDING MEMBERS
      • ABOUT FOUNDERS
  • HOME
  • ABOUT TEAMSMMA
    • TEAMS MMA
    • OUR FACILITY
    • KIDS & TEENS
  • INSTRUCTORS
    • ABOUT INSTRUCTORS
  • SCHEDULE
    • TRAINING SCHEDULE
    • TRIAL CLASS
  • FOUNDING MEMBERS
    • ABOUT FOUNDERS

MONDAY

7-8AM ADULTs / TEENS MMA TECHNICAL STRIKING

7 OZ MMA GLOVES / SHIN PADS / MOUTH GUARD

4-530PM PRO / AMATEUR TEAM PRACTICE

7 OZ MMA GLOVES / SHIN PADS / MOUTH GUARD

530-630PM KIDS / TEENS KICKBOXING

8 OZ KIDS BOXING GLOVES / SHIN PADS    * PROVIDED

530-630PM ADULTS / TEENS INTERMEDIATE JIU-JITSU

COMPRESSION SHIRT & SHORTS / MOUTH GUARD

630-730PM ADULTS / TEENS BEGINNER KICKBOXING

7 OZ MMA GLOVES / SHIN PADS / MOUTH GUARD

630-730PM ADULTS / TEENS INTERMEDIATE KICKBOXING

7 OZ MMA GLOVES / SHIN PADS / MOUTH GUARD

730-830PM ADULTS / TEENS MMA SKILLS

7 OZ MMA GLOVES / SHIN PADS / MOUTH GUARD

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