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    • HOME
    • ABOUT TEAMSMMA
      • TEAMS MMA
      • OUR FACILITY
      • KIDS & TEENS
    • INSTRUCTORS
      • ABOUT INSTRUCTORS
    • SCHEDULE
      • TRAINING SCHEDULE
      • TRIAL CLASS
    • FOUNDING MEMBERS
      • ABOUT FOUNDERS
  • HOME
  • ABOUT TEAMSMMA
    • TEAMS MMA
    • OUR FACILITY
    • KIDS & TEENS
  • INSTRUCTORS
    • ABOUT INSTRUCTORS
  • SCHEDULE
    • TRAINING SCHEDULE
    • TRIAL CLASS
  • FOUNDING MEMBERS
    • ABOUT FOUNDERS

SATURDAY

9-11AM ADULTs / TEENS OPEN MAT1 JIU-JITSU

COMPRESSION SHIRT & SHORTS / MOUTH GUARD

9-11AM ADULTs / TEENS OPEN MAT2 MMA SPARRING

7 OZ MMA GLOVES / SHIN PADS / MOUTH GUARD

930-1100AM ADULTs / TEENS womens self defense

ATHLETIC SHIRT / SHORTS OR PANTS

1100-1200PM VETERANS SUPPORT GROUP MMA

MMA GLOVES / SHIN PADS  *PROVIDED

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